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Buy a Fitness 101!

Fitness 101 is 3 hour-long sessions, just you and a coach! We'll go over the foundations of functional movement, nutrition, and a heathy lifestyle- along with goal-setting and movement screens designed to help us tailor your daily workout to your abilities!

If you purchase online, we'll contact you to set up your first session at time that fits your schedule.

The Fitness 101 is the entry point to all things CrossFit- group classes and personal training. Get started on a better you today with our Fitness 101!

Pass details

  • 3 visits
  • Unused visits expire after 1 month

Can be used for